How much food is in each container?
We currently have two sizes:
Small = 12 oz container, 250-350 calories per meal, 4-6 oz of protein (pre-cooked weight)
Regular = 16 oz container, 350-600 calories per meal, 6-8 oz of protein (pre-cooked weight)
How do I prepare my meals?
All of our meals are plated into eco-friendly, BPA Free, reusable, microwavable containers. Specific heating instructions are printed on each meal's label.
Before placing in the microwave, pop open one of the corners. Microwave times vary, the times posted are for a 1000w microwave.
A Small meal should be microwaved for 1:00min to 1:30min.
A Regular meal should be microwaved for 1:30min to 2:00min.
Preheat oven to 350F.
Move the meal into an oven-safe container.
Heat for 8-10 mins to an internal temperature of 165F.
Am I cooking my meal?
Nope, we cooked your meal. All of our meals are prepared fresh and plated into microwavable containers and then chilled to ensure freshness. A microwave is only used to reheat the meal. But once it's at home and on a plate, you can say whatever you want.
Are you like MyFitFoods or Snap Kitchen?
We're similar, but a few key differences.
- We cook all of our meals at our in-house Culinary Center from scratch with fresh ingredients.
- We emphasize flavor! We take a more gourmet approach to our meals, all of our chefs are CIA graduates.
- We offer meal plans and delivery options for the ultimate convenience.
- We are a locally-owned San Antonio family business!
What's up with the name?
The name comes from Chef Zach's great-grandfather's first name. He owned National Decorator Supply in Indiana for 50 years. Zach always followed him around when he would visit. Zedric also happens to be Zach's middle name.
Do you deliver?
Yes, we do! You may choose delivery for both online and subscription orders! We deliver only on Sundays and Mondays.
Are your proteins steroid and hormone-free?
All of our proteins are all-natural, steroid and hormone free!
How do my delivery meals come packaged?
We deliver your meals in insulated Zedric's bags with ice packs that will keep your food cold until they arrive at your home or office. Please make sure to have someone available to immediately put your Zedric's meals into the refrigerator.
How will I know when my order will arrive?
You will receive two emails, the first when your order is leaving our store and heading your way for delivery, and the second it is dropped off at your address.
Can I freeze these meals?
Our meals last up to 14 days in the refrigerator and you may also freeze many of them. Check out which meals you can freeze here.
I have dietary restrictions and/or allergies.
That's not a question...Just joking! If you have any specific questions about your dietary restrictions or allergies, feel free to reach out to us anytime! All of our meals are made in-house and in a kitchen that uses milk, egg, fish, shellfish, tree nuts, peanuts, wheat, and soy ingredients. We're friendly, but not free.