Frequently Asked Questions

How much food is in each container/size?

We currently have three sizes: 

Small = 12 oz container, 250-350 calories per meal, 4-6 oz of protein (pre-cooked weight)

Regular = 16 oz container, 350-600 calories per meal, 6-8 oz of protein (pre-cooked weight)

Large = 28 oz container, 600-800 calories per meal, 8-10 oz of protein (pre-cooked weight)

How do I prepare my meals?

All of our meals are plated into eco-friendly, BPA Free, reusable, microwavable containers. Specific heating instructions are printed on each meal's label.


Before placing in microwave, pop open one of the corners. Microwave times vary, the time posted are for a 1000w microwave.
Small meal should be microwaved for 1:00min to 1:30min.
Regular meal should be microwaved for 1:30min to 2:00min.
A Large meal should be microwaved for 2:00min to 2:30min.
Heat to an internal temperature of 165F.


Preheat oven to 350F.
Move meal into a oven safe container.
Heat for 8-10 mins to internal temperature of 165F.

Do I need to cook the meals myself?

No! All of our meals are prepared fresh and plated into microwavable containers, and then chilled to ensure freshness. A microwave is only used to re-heat the meal.

Where can I find Nutritional Information?

Please view individual product pages to see nutritional info & full ingredient list.

So are you like MyFitFoods or Snap Kitchen?

We're similar, but a few key differences. 

    • We cook all of our meals at our in-house Culinary Center, from scratch, with fresh ingredients.
    • We emphasize flavor! We take a more gourmet approach to our meals, all of our chefs are CIA graduates.
    • We offer meal plans and delivery options for the ultimate in convenience.
    • We are a locally owned San Antonio family business!
How long have you been in business?

We started in 2010 at our location on Northwest Military Drive. We quickly outgrew that location and moved to The Colonnade, where we still are located.

Where did the name Zedric's come from?

The name comes from our illustrious leader Zach's great-grandfather's first name. He owned National Decorator Supply in Indiana for 50 years. Zach always followed him around when he would visit. Zedric also happens to be Zach's middle name.

Are your proteins steroid and hormone free?

All of our proteins are all-natural, steroid and hormone free!

How does my delivery come packaged?

We deliver your meals in insulated Zedric's bags with ice packs that will keep your food cold until they arrive at your home or office.  Please make sure to have someone available to immediately put your Zedric's meals into the refrigerator.

How do I know when my order will be delivered?

You will receive two emails, the first when your order is leaving our store and heading your way for delivery and the second when it has been dropped off at your address.

Too freeze or not to freeze?

Our meals last five to seven days in the refrigerator and you can also freeze them. Check out our freezable meal collection.

I have dietary restrictions and/or allergies!

If you have any specific questions about your dietary restrictions or allergies, feel free to reach out to us anytime at or by calling 1-210-541-0404

All of our meals are made in our kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.