How much food is in each container?

We currently have two sizes:

Small = 250-350 calories per meal, 4-6 oz of protein (pre-cooked weight)

Regular = 350-600 calories per meal, 6-8 oz of protein (pre-cooked weight)

How do I prepare my meals?

All of our meals are plated into eco-friendly, BPA Free, microwavable containers. Specific heating instructions are printed on each meal's label.


Before placing in the microwave, peel back one of the corners. Microwave times vary, the times posted are for a 1000w microwave.
A Small meal should be microwaved for 1:00min to 1:30min until food reaches 165F
A Regular meal should be microwaved for 1:30min to 2:00min until food reaches 165F


Preheat oven to 350F.
Move the meal into an oven-safe container.
Heat for 8-10 mins to an internal temperature of 165F.

Am I cooking my meal?

Nope, we cooked your meal. All of our meals are prepared fresh and plated into microwavable containers and then chilled to ensure freshness. A microwave is only used to reheat the meal. But once it's at home and on a plate, you can say whatever you want. 

Are you like MyFitFoods or Snap Kitchen?

We're similar, but there are a few key differences:

  1. We cook all of our meals at our in-house Culinary Center from scratch with fresh ingredients.
  2. We emphasize flavor and take a gourmet approach to our meals. Chef Zach is actually a CHEF! Chef Zach graduated from the Culinary Institute of America in Hyde Park.
  3. We offer meal plans and delivery options for the ultimate convenience.
  4. We are a locally-owned San Antonio family business!

What's up with the name?

The name comes from Chef Zach's great-grandfather's first name. He owned National Decorator Supply in Indiana for 50 years. Zach always followed him around when he would visit. Zedric also happens to be Zach's middle name.

Do you deliver?

Yes, we do! You may choose delivery for both online and subscription orders!

$0-29.99 = $21.99

$30-100.00 = $15.99

over $100 = $9.99

Spend $200 or more = $4.99 delivery

For San Antonio we offer delivery on Sunday/Monday to these zip codes:











For Outside San Antonio/South Austin we offer delivery on Sunday to these zip codes:


Do you deliver to businesses?

We can, but we can’t guarantee it will be there before closing. It is always best to send to your home address if the business is not open late.

What if I forget my gate code or any delivery details needed for a successful delivery?

Please include any information our drivers will need to successfully complete your delivery. If you forget to add this information, you may call us at (210) 541-0404 during regular business hours and we’ll do our best to contact the driver responsible for your order. If we cannot reach the driver, our driver will attempt to deliver again the following day, but a new fee of $30 will be collected for this 2nd attempt. (Our courier charges $15 to bring the order back to the store then another $15 to redeliver)

Why should I subscribe? 

Because it's EASY and SAVES YOU MONEY! All subscribe and save orders save you 10%. Set it, forget it, or change it every week—it's up to you!

Are your proteins steroid and hormone-free?

All of our proteins are all-natural, steroid and hormone-free!

How do my delivery meals come packaged?

We deliver your meals in insulated Zedric's bags with ice packs to keep your food cold until they arrive at your home or office. Please have someone available to put your Zedric's meals immediately into the refrigerator.

How will I know when my order will arrive?

You will receive two emails, the first when your order is leaving our store and heading your way for delivery and the second it is dropped off at your address. 

Can I freeze these meals?

Our meals last up to 14 days in the refrigerator, and you may also freeze many of them.

I have dietary restrictions and/or allergies.

 That's not a question...Just joking! If you have any specific questions about your dietary restrictions or allergies, feel free to contact us anytime! Our meals are made in-house and in a kitchen that uses milk, egg, fish, shellfish, tree nuts, peanuts, wheat, and soy ingredients. We're friendly, but not free.

Our Favs (And Yours, too!)